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Integrative Adult Sleep Coach Certification Program
Welcome: Introduction to the Integrative Adult Sleep Coach Certification Program
Special Message if You Enrolled through CustomerHub (Original Program)
IMPI to IPHI Rebrand
Course Content Release
Meet Your Instructor: Soda Kuczkowski (1:52)
Weekly Support Calls Guidelines
Adult Sleep Coach Course Outline
Course Guidelines
Welcome Module
Welcome Video (4:24)
Credit + Copyright Contract
IPHI Certification Renewal Application
Revisions + Updates Statement
Introduction to Sleep Health + Coaching
Coaching + Consulting Protocol
The Role of a Sleep Coach
The Role of a Coach Video (24:39)
Module 1: Introduction to Sleep Health
Module 1: Part I - Introduction to Adult Sleep Video (6:56)
Module 1: Part II - Introduction to Adult Sleep Video (17:27)
Module 1 Assignment
Dr. Matthew Walker | Sleep Video
Holistic Adult Sleep
Module 2: Holistic Adult Sleep
Module 2: Holistic Adult Sleep Video (15:20)
Module 2 Assignment
Sleep Questionnaire
Morningness-Eveningness Questionnaire
Habit Change Chart
Stress Management Strategies
Module 3: Stress Management Techniques
Module 3: Stress Management Techniques Video (13:30)
Module 3 Assignment
Sleep Intake Form
Epworth Sleepiness Scale
Pediatric Sleep Questionnaire
Relaxation Techniques
Module 4: Relaxation Techniques
Module 4: Part I - Relaxation Techniques Video
Module 4 Assignment
Core Belief System
Module 5: Core Belief System
Module 5 Assignment
Nutrition + Sleep
Module 6: Nutrition + Sleep
Module 6 Assignment
Light, EMF + Air Quality
Module 7: Light, EMF + Air Quality
Module 7 Assignment
Holistic Science of Sleep
Module 8: Holistic Science of Sleep
Module 8 Assignment
Module 8 Case Study
Chronic Fatigue Syndrome
Module 9: Chronic Fatigue Syndrome
Module 9 Assignment
Module 9 Case Study
Sleep Coaching
Module 10: Sleep Coaching
Module 10 Assignment
Module 10 Case Study
Circadian Rhythm Disorders
Module 11: Circadian Rhythm Disorders
Module 11 Assignment
Module 11 Case Study
Medical Sleep Disorders
Module 12: Medical Sleep Disorders
Module 12 Assignment
Module 12 Case Study
Maternity + Sleep
Module 13: Maternity + Sleep
Module 13 Assignment
Changing Sleep Patterns: Sleep As We Age
Module 14: Sleep As We Age
Module 14 Assignment
Module 14 Case Study
Sensory Processing Disorders, ADHD and Aspergers
Module 15: Sensory Processing Disorder, ADHD + Aspergers
Module 15 Assignment
Conditions That Affect Sleep Quality
Module 16: Conditions that Affect Sleep Quality
Module 16 Assignment
Trauma, Grief, Caregivers + Sleep
Module 17: Trauma, Grief, Caregivers + Sleep
Module 17 Assignment
Community Collaborations
Module 18: Community Collaborations
Module 18 Assignment
Final
Final
Module 18 Assignment
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