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Integrative Adult Sleep Coach Certification Program

Our course prepares professionals to work with, address, and resolve a variety of adult sleep issues ranging from insomnia to anxiety to chronic pain.

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Sleep is increasingly recognized as important to public health, with sleep insufficiency linked and contributing to health issues, hazardous outcomes and a great challenge for expecting and new families. According to the CDC, An estimated 50-70 million US adults have sleep or wakefulness disorder.

Our Integrative Adult Sleep Coach online certification program consists of 18 modules and compliments and expands the work of Child Sleep Consultants, Nurses, Nannies, Naturopaths, Doulas, Childbirth Educators, Newborn Care Specialists, Birth and Postpartum professionals. Our course was created and designed to prepare professionals to work with, address, and resolve a variety of adult sleep issues ranging from insomnia to anxiety to chronic pain.

The International Parenting Institute™ (IPHI), a leading health educational organization, becomes the first accredited organization to offer an online sleep program providing integrative tools and solutions for both adult and child sleep.

Our curriculum includes:

  • Holistic Science of Sleep Method™
  • Top Three Keys for Adult Sleep Coaching Success
  • Adult Sleep Science
  • Adult Sleep Challenges Causes & Effects
  • Sleep Solutions for Common Adult Sleep Issues: Insomnia, Circadian Rhythm Disorder, Anxiety, Chronic Fatigue, Restless Leg, Breathing Disorder and much more.
  • How to Work with Adult Sleep Medical Issues
  • Sleep Evaluations/Assessments
  • Adult Sleep Foundations
  • The Adult Sleep Plan that will work for most cases
  • Neuroscience and Neurophysiology of sleep
  • Sleep Psychology
  • Sleep Nutrition
  • Integrative Techniques
  • Stable and unstable sleep: Cardio-pulmonary coupling
  • Heirloom sleep (Sleep in pre-industrial societies)
  • Sleep-dependent learning and memory consolidation
  • Functional integration and sleep
  • How to Coach, Present Classes and Group Workshops

Participants are also trained in:

  • Pranayama (Breathing) Techniques
  • Yoga Nidra
  • Mindfulness
  • Reshaping Habits & Beliefs

Eighteen Modules at your own pace (begin at anytime)

(*IPHI students and graduates receive a $100 discount. Please email us to apply it)

Please contact us with any additional questions at [email protected]

Want to save $50?

Send us a check at

PO Box 996

Ojai, CA 93024

Tuition Normally Priced: $1795

Current Short Term Promotional Discount

Tuition: $1295.00

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Your Instructor


Soda Kuczkowski
Soda Kuczkowski

Soda Kuczkowski has passionately worked in the field of sleep medicine and sleep health education as a diagnostic sleep consultant for the past 13 years. She is the owner and founder of START WITH SLEEP, an integrative education resource center and retail boutique that focuses on both behavioral and medical sleep challenges located in Buffalo, New York. She is committed to addressing sleep concerns and questions by providing sleep health guidance through a channel of various educational components including sleep consulting + coaching, facilitation of medical sleep disorder testing, wellness workshops and community programs for both corporate wellness initiatives and school trainings. She is certified in maternity, child and adult sleep consulting and coaching through the International Parenting & Health Institute. Her education includes a Bachelor’s in Communications from the University of Buffalo and the completion of the Master’s Program in Educational Leadership and Administration from Niagara University.


Course Curriculum


  Welcome: Introduction to the Integrative Adult Sleep Coach Certification Program
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  Introduction to Sleep Health + Coaching
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  Holistic Adult Sleep
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  Stress Management Strategies
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  Relaxation Techniques
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  Core Belief System
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  Nutrition + Sleep
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  Light, EMF + Air Quality
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  Holistic Science of Sleep
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  Chronic Fatigue Syndrome
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  Sleep Coaching
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  Circadian Rhythm Disorders
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  Medical Sleep Disorders
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  Maternity + Sleep
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  Changing Sleep Patterns: Sleep As We Age
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  Sensory Processing Disorders, ADHD and Aspergers
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  Conditions That Affect Sleep Quality
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  Trauma, Grief, Caregivers + Sleep
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  Community Collaborations
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  Final
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